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Thursday, October 26, 2006

Pilates, please


Sometimes, fashion isn't enough. You've got to to tone your tush, sweat off the calories and work hard to get some svelte arms. It isn't easy, but there are some ways to make it more fun. I just discovered the wonderful world of pilates. I bought a DVD for $5 at the lovely Wal-Mart, and I was well on my way. Here are some good things to get if you want to hop on the pilates train. Just remember, you might want to try this by yourself before showcasing your skills in front of others. Some of these exercises are not only tough but could make you collapse in laughter while thinking about how ridiculous you look...


Balanced Body Pilates - equipment, tips and more

United States Pilates Association - who knew there was an association?!

Power Pilates - a new take on an old favorite

Pilates for Dummies - a great one for beginners

Pilates for Abs - here's to a six pack!


Happy Pilates, girlies!